Sahaja Yoga Australia

The Ponds
2029-11-16 19:30 - 20:30, 2029-11-23 19:30 - 20:30, 2029-11-30 19:30 - 20:30, 2029-12-07 19:30 - 20:30, 2029-12-14 19:30 - 20:30, 2029-12-21 19:30 - 20:30, 2029-12-28 19:30 - 20:30, 2030-01-04 19:30 - 20:30 (Australia/Sydney) and 7 more dates | The Ponds Community Hub — Room 6, 45 Riverbank Drive Room 6, The Ponds, NSW, 2769, Australia
Guided collective meditation sessions generally include basic training, balancing, talks and discussions on a topic of the day. Sahaja Yoga meditation classes are free and suitable for both complete beginners and regular meditators. No prior knowledge or experience of meditation required.
Chairs are provided. No physical exercises, postures or special clothing are required. No booking required. Class duration is 60 to 90 minutes.
