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DTSTART;TZID=Australia/Melbourne:20260926T110000
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UID:10025807-1790420400-1790427600@au.sahajayoga.org
SUMMARY:Teens Can Meditate
DESCRIPTION:Spaces are limited. Register now to secure your place in this September school holiday program. \nFree School Holiday Meditation Program for Teens – an initiative by Sahaja Yoga Meditation inspired by USA – Teens Can Meditate program. \nLooking for a positive way to recharge during the school holidays? \nTeens Can Meditate Program introduces teenagers to simple and practical meditation techniques to help manage stress\, improve focus\, build confidence\, and enhance emotional wellbeing. \nDelivered over interactive online sessions and F2F session\, the program provides teens with easy-to-learn tools that can support them at school\, at home\, and in everyday life. \nNo previous meditation experience is required.\nSuitable for ages 13+. \n✨ Learn practical techniques for calm and clarity\n✨ Improve concentration and emotional balance\n✨ Connect with like-minded teens in a supportive environment \nNote: Spaces are limited. Register now to secure your place in this September school holiday program. \nSession Link will be shared closer to session date.
URL:https://au.sahajayoga.org/class/teens-can-meditate-2/
LOCATION:Narre Warren\, Bunjil Place Library\, Narre Warren\, VIC\, 3805\, Australia
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