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Guided collective meditation sessions generally include basic training, balancing, talks and discussions on a topic of the day. Sahaja Yoga meditation classes are free and suitable for both complete beginners and regular meditators. No prior knowledge or experience of meditation required. Chairs are provided. No physical exercises, postures or special clothing are required. No booking…
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Call Hema for more information on 0423729083. Sahaja Yoga Meditation offers free, guided collective meditation sessions for everyone. Each class includes a simple introduction to meditation, basic techniques for inner balance, and a short talk or discussion on a topic of the day. These meditation classes are suitable for complete beginners and regular meditators. No prior knowledge or experience…
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Call Jenny for more information on 042 532 4265. Sahaja Yoga Meditation offers free, guided collective meditation sessions for everyone. Each class includes a simple introduction to meditation, basic techniques for inner balance, and a short talk or discussion on a topic of the day. These meditation classes are suitable for complete beginners and regular meditators. No prior knowledge…
Read more
Guided collective meditation sessions generally include basic training, balancing, talks and discussions on a topic of the day. Sahaja Yoga meditation classes are free and suitable for both complete beginners and regular meditators. No prior knowledge or experience of meditation required. Chairs are provided. No physical exercises, postures or special clothing are required. No booking…
Read more
Call Hema for more information on 0423729083. Sahaja Yoga Meditation offers free, guided collective meditation sessions for everyone. Each class includes a simple introduction to meditation, basic techniques for inner balance, and a short talk or discussion on a topic of the day. These meditation classes are suitable for complete beginners and regular meditators. No prior knowledge or experience…
Read more
Call Jenny for more information on 042 532 4265. Sahaja Yoga Meditation offers free, guided collective meditation sessions for everyone. Each class includes a simple introduction to meditation, basic techniques for inner balance, and a short talk or discussion on a topic of the day. These meditation classes are suitable for complete beginners and regular meditators. No prior knowledge…
Read more
Guided collective meditation sessions generally include basic training, balancing, talks and discussions on a topic of the day. Sahaja Yoga meditation classes are free and suitable for both complete beginners and regular meditators. No prior knowledge or experience of meditation required. Chairs are provided. No physical exercises, postures or special clothing are required. No booking…
Read more
