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Contact Hui Ling on 0481728309. Guided collective meditation sessions generally include basic training, balancing, talks and discussions on a topic of the day. Sahaja Yoga meditation classes are free and suitable for both complete beginners and regular meditators. No prior knowledge or experience of meditation required. Chairs are provided. No physical exercises, postures or special…
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Call Manpreet for more information on 0402241598. Sahaja Yoga Meditation offers free, guided collective meditation sessions for everyone. Each class includes a simple introduction to meditation, basic techniques for inner balance, and a short talk or discussion on a topic of the day. These meditation classes are suitable for complete beginners and regular meditators. No prior knowledge or experience…
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Free guided collective meditation session
These classes are held exclusively for the Monash Community. Call Sahil for more information on 0414512250. Sahaja Yoga Meditation offers free, guided meditation sessions for Monash students and staff. Each session includes a simple introduction to meditation, basic techniques for inner balance, and a short talk or discussion, a great way to unwind between classes,…
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