Melbourne Meditation Week
Sahaja Yoga Meditation offers free, guided collective meditation sessions for everyone. Each class includes a simple introduction to meditation, basic techniques for inner balance, and a short talk or discussion on a topic of the day.
These meditation classes are suitable for complete beginners and regular meditators. No prior knowledge or experience is required. Chairs are provided, and there are no physical exercises, postures, or special clothing needed.
We are hosting a week of free Sahaja Yoga meditation sessions across Melbourne from 14th–21st March, leading to a Grand Cultural Celebration on 22nd March in Lower Templestowe.
The session is free and led by volunteers who share Sahaja Yoga to help others experience peace, balance, and self-realisation. Don’t miss out on this relaxing week designed to refresh your mind and spirit. Select the location closest to you and reserve your place.
Choose your location
MEGA EVENT
LOWER TEMPLESTOWE
22nd March, 4pm
Ted Ajani Centre
- All ages
- Free parking
- Personalized guidance
- Light refreshments
CBD EVENT
CITY
18th March, 4pm
Ross House, Flinders Lane
- All ages
- Free parking
- Personalized guidance
Melbourne West
TARNEIT
16th March, 7pm
Tarneit Community Learning Centre
- All ages
- Free parking
- Personalized guidance
POINT COOK
17th March, 7:30pm
Featherbrook Community Centre
- All ages
- Free parking
- Personalized guidance
BURNSIDE
18th March, 7:30pm
Burnside Children’s & Community Centre
- All ages
- Free parking
- Personalized guidance
Melbourne East
NUNAWADING
18th March, 7:30pm
Nunawading Community Hub
- All ages
- Free parking
- Personalized guidance
WHEELERS HILL
20th March, 6:30pm
Wheelers Hill Library
- All ages
- Free parking
- Personalized guidance
Melbourne South East
MORNINGTON
17th March, 6:45pm
Mornington Community House
- All ages
- Free parking
- Personalized guidance
BERWICK
18th March, 7pm
Brentwood Community Centre
- All ages
- Free parking
- Personalized guidance
What is Sahaja Yoga Meditation?
Sahaja Yoga Meditation is a simple and natural technique that helps you experience inner peace and self-realization. It was founded by Shri Mataji Nirmala Devi in 1970 and is now practiced in over 90 countries.
Is it really free?
All Sahaja Yoga meditation classes and online sessions are completely free of charge. There are no fees or hidden costs. All programs are run by volunteers who want to share the benefits of meditation with everyone.
Do I need to bring anything?
You don’t need to bring anything, just yourself and an open mind. There is no need for mats or special outfits. Many people feel peaceful even after their first session.